Gina Tripodo, LCSW-RDec 18, 20236 minTake the First Step: A Guide to Starting Your Therapy Journey Without FearConsiderations to help you feel empowered finding the right therapist for you! A list of questions to ask a new potential therapist.
Gina Tripodo, LCSWSep 28, 20213 minReclaiming Joy from AnxietyAnxiety brain is like a runaway train that leaves us consumed with perpetual wandering worst-case scenarios and negative emotions that we...
Gina Tripodo, LCSWMay 9, 20212 minGive Yourself Some Credit, I Mean, Self Love!Life can be rough... for everybody, and at different times. Difficulties are almost a right of passage as a living being on this planet,...
Gina Tripodo, LCSWOct 2, 202011 minSurviving 2020 and Beyond: 21 Self-Care StrategiesWritten by Gina Tripodo, LCSW, Usui Reiki Master & Hannibal Miles, ND, MS, CNS 2020 has thrown us through loops that although are within...
